Working From Home With Kids At Home

Many of us today have no choice but to work from home. But how do you do that successfully when you have children to take care of?
Working from home with kids at home

You are in the middle of a business meeting and suddenly your child comes out and asks, “Daddy, will you help me find my toy?” You tell him to wait, but he yells “No, now!” This situation can cause a lot of frustration and discomfort. There may be times when working from home with kids in the house seems impossible to deal with.

However, there are ways to avoid these problems and intelligently manage potential frustrations. It is normal to feel disoriented for the first few days. Your house has suddenly turned into your workplace and a school class.

That is why it is important to know how to deal with this exceptional situation so that you can fulfill your work responsibilities, have time to help your children with their homework and find time to do all other chores such as cooking, doing the laundry and cleaning.

Working from home when you have kids at home

It’s good to set schedules, but be flexible

While working from home and taking care of your kids can be difficult, you need to set a schedule that everyone respects and follows. What time do I start working? When should we wake the children?

The answers to these and other questions will give you the clues you need to organize your days and avoid interruptions during your workday. However, we are talking about children here, so you have to be flexible.

On the other hand, while you may be clear about your schedule, it is normal for unforeseen events to occur. For example, if your children are already a certain age, you can agree with them that they can come and visit you every hour for 5 minutes to ask questions.

Talk about everything and make sure your kids are willing to stick to the schedule. But even then , it is still likely that unforeseen interruptions will occur. During these moments, you must be willing to adopt a positive attitude. In this regard, controlling your breathing can be very helpful.

If you work from home and you have kids at home, you can’t work a normal eight-hour day. You should adjust the time available to work around your children’s schedules to avoid these interruptions.

You may have to wake up earlier to get a head start. You should decide this for yourself, taking into account how active your youngest children are during the day.

Talking to your kids is essential if you have to work from home

This is another indispensable point. Working from home if you have children at home is only possible if you reach an agreement. The book Practical Guide for Mental Health in Disaster Situations (link in English) states that children understand when situations are difficult. This means that they understand what is happening and why it is important that they cooperate.

You need to have an open conversation with them to explain what is happening. You have to explain why they should stay at home. They should also know that there are times when it is necessary for them to do quiet activities. Or activities they don’t need help with.

This way, even though they may have to call you at certain times, they’ll know you’re working and will think twice before bothering you.

Quality time with your kids is important

Separate the different spaces when you work from home

Separating the spaces in your home is an excellent option. Each part of the house should be dedicated to a specific activity. For example, there should be no interruptions in your workspace. Also, designate another part of your house where your kids can study and do their homework.

You can turn this into a kind of game so that your kids feel involved. In this way they are aware of the different spaces. Rooms where mom and dad work, where their ‘school’ is and where the ‘playground’ is. If you follow these guidelines, it will be much easier to work at home with your children.

In addition to everything we mentioned above, to make working from home a success, remember that it is also important for you to spend quality time with your children. This means that after you have finished working, you can play with them, talk, read a book together… It is important that you do this so that they feel that you care about them.

Start a diary if you have to work from home with kids at home

La Vanguardia newspaper shared the diary (link in Spanish) that an eight-year-old boy started when the COVID-19 lockdown began. It enabled him to express and describe his feelings and experiences.

This is undoubtedly a very positive activity that you can try with your kids. Do you work from home and take care of your children at the same time? How have you managed this so far?

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